Looking after my health today gives me a better hope for tomorrow.
Anne Wilson Schaef
More from: Anne Wilson Schaef
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So I've broadened the fitness concept to make it one of moderation and balance. -
I thought I did well for someone who has been out for 10 or 11 months. Then I was sub against Liverpool and tried to play for the guys and work on my fitness. -
Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. -
There are similarities between business and sport, in the pressures involved and in the fitness aspect too. -
For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.
More quotes by Anne Wilson Schaef
- Looking after my health today gives me a better hope for tomorrow.
- Healthy people live with their world.
- Good health is not something we can buy. However, it can be an extremely valuable savings account.
- Looking after my health today gives me a better hope for tomorrow.
- Looking after my health today gives me a better hope for tomorrow.