I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.
Alison Sweeney
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I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility. -
I want to exude strength and intelligence. -
The source of my power and strength is God, and I know it, without a shadow of a doubt. -
Unfortunately, there are so many people who live their whole life in a place that is safe and protected and simple and they don't really have that strength inside to fly. -
The more equality women have, the fairer, more civilized and tolerant society will be. Sexual equality is a lot more effective against terrorism than military strength.
More quotes by Alison Sweeney
- Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
- We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
- With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.
- Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
- I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.