All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
Sophia Bush
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My greatest strength as a child, I realize now, was my imagination. While every other kid was reading and writing, I had seven whole hours a day to practice my imagination. When do you get that space in your life, ever? -
Strength does not come from physical capacity. It comes from an indomitable will. -
I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too. -
Our real problem, then, is not our strength today it is rather the vital necessity of action today to ensure our strength tomorrow. -
We draw our strength from the very despair in which we have been forced to live. We shall endure.
More quotes by Sophia Bush
- Marriage is not about age it's about finding the right person.
- Being a teenager is an amazing time and a hard time. It's when you make your best friends - I have girls who will never leave my heart and I still talk to. You get the best and the worst as a teen. You have the best friendships and the worst heartbreaks.
- Because sorry to say, women run the house. They run the family. They hold things up. I mean, it's like you don't ever see your mom get sick because she handles everything. And it's kind of amazing I think to show people just how strong women are.
- Being a teenager is an amazing time and a hard time. It's when you make your best friends - I have girls who will never leave my heart and I still talk to. You get the best and the worst as a teen. You have the best friendships and the worst heartbreaks.
- Of course, everybody makes mistakes, and we've all been young and stupid. But people need to have a sense of respect, particularly in this business, because hundreds of people are ready to take your place at any time. Maybe some people should think about that.