I think a basic level of fitness can help the body cope with all manner of incidents.
Richard Hammond
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I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people. -
Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed. -
My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible. -
I can't eat whatever I want, definitely not. I'm always controlled because I do a lot of fitness and triathlons, not just Formula One, so I always make sure I eat the right things. -
When I do get time, I like to hike and I take lots of vitamins and powders to keep healthy.
More quotes by Richard Hammond
- I mostly drive around in a Fiat 500 TwinAir, and that's a pretty small car!
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- My first car was a 1976 Toyota Corolla Liftback in red, like the one in 'The Blues Brothers.' I painted a Union Jack on the roof. I was absolutely in love with it until I destroyed it, which broke my heart!
- It's not just the kid who's spent every penny from his job to upgrade his car to tell the world he cares about sports cars, it's also the person driving around in a fuel-conscious hybrid electric car, because it's more a message to the world than an effective means of saving fuel, to be quite honest.