Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.
Michael Phelps
More from: Michael Phelps
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I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love. -
I was a bit worried coming back to the Premiership from America, but I have been pleased with my form, and the interest I have received has been good for my ego. I have no worries about my fitness, and I am really looking forward to the season starting now. -
My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful. -
Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. -
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.
More quotes by Michael Phelps
- This is my 20th year in the sport. I've known swimming and that's it. I don't want to swim past age 30 if I continue after this Olympics, and come back in 2016, I'll be 31. I'm looking forward to being able to see the other side of the fence.
- I have reached a place in my life where I need to sit down and say, 'Well, what do I do? What's best for me?' I need to look into options for the future.
- If you want to be the best, you have to do things that other people aren't willing to do.
- I want to test my maximum and see how much I can do. And I want to change the world of swimming.
- I want to be able to look back and say, 'I've done everything I can, and I was successful.' I don't want to look back and say I should have done this or that. I'd like to change things for the younger generation of swimmers coming along.